Over the years Earth’s General Store has had many workshops to show people how to make probiotic foods and we are pleased to announce that are hosting one of our most popular workshop – Probiotics with Water Kefir.
Many people in our society are realizing that what goes on in our ‘gut’ is important to their overall health. One of the most important ways that we increase the health of our gut is to ensure that it has a healthy population of good flora and one of the best way to do this is through the introduction of probiotics.
Probiotics with Water Kefir workshop description
We have had workshops on kombucha, kefir and fermentation which are all great foods and beverages to add diverse probiotics into your body. If you are interested in any of these workshops please sign up for any of our social media platforms so that you hear about them.
We also sell several products in the store that are prebiotics – products that are feedstock for probiotics to grow and multiply.
You can register for this workshop through our EventBrite page.